1Login or create new account.
2Take a challenge.
3Join/Create FREE Support Group

If you need support or help, please let us know, by sending an email to This email address is being protected from spambots. You need JavaScript enabled to view it. . Thank you!


Toll Free: 1-888-442-3778
Outside U.S. Call: 1-805-642-8440
Office Hours: Mon-Fri, 9:00am to 5:00pm PST


TEAM 805 is a Support Group for those participating in a 12 week volunteer program with the goal of losing 5 to 200 pounds.
  • Category: Diet Free Life Groups
  • Created : Saturday, 31 May 2014


    Created on: Saturday, 12 July 2014
    TEAM UNITED is a support group consisting of people from area codes throughout North America and abroad.
    0 Discussions
    25 Wall Posts
  • Team_559


    Created on: Friday, 20 June 2014
    Team 559 is a group of like minded participants in the 12 week program.
    0 Discussions
    0 Wall Posts
  • TEAM 805

    TEAM 805

    Created on: Saturday, 31 May 2014
    TEAM 805 is a Support Group for those participating in a 12 week volunteer program with the goal of losing 5 to 200 pounds.
    2 Discussions
    127 Wall Posts
  • Detox Drop

    Detox Drop

    Created on: Monday, 07 April 2014
    The Detox Drop Group is for people wanting support and assistance during the 6 Day Detox Drop. Whether it's questions about ingredients, alternatives or simply bringing clarity to optimizing the 6 Day Detox Drop, this is a great place for those doing the 6 Day Detox Drop to...
    0 Discussions
    15 Wall Posts
  • Disabled and Diet Free

    Disabled and Diet Free

    Created on: Saturday, 29 December 2012
    This group is for people with disabilities and our supportive friends to compare strategies for exercising and adapting to the DFLifestyle.
    0 Discussions
    14 Wall Posts
  • Carb Stepping

    Carb Stepping

    Created on: Thursday, 25 October 2012
    A place to come to learn about carb stepping, share ideas and resources, and report your success stories! Learn to use carb stepping as a tool to discover your carb threshold (the amount of carbs you can eat without gaining weight).
    6 Discussions
    439 Wall Posts
  • Wine Lovers

    Wine Lovers

    Created on: Thursday, 03 May 2012
    Food and wine. The two have been paired together for millenia. Since the Diet Free Life is all about eating the foods we love while still controlling our weight, why not add some wine to our diet to fully enjoy our favorite meals and also take advantage of the healthy benefits that wine provides? Join us as we demystify the wonderful world of wine in a fun, fascinating and friendly group....
    2 Discussions
    4 Wall Posts
  • Diabetes For Life

    Diabetes For Life

    Created on: Thursday, 26 April 2012
    A group for those people trying to lose weight to maitain a healthy lifestyle on Diabetes.
    4 Discussions
    27 Wall Posts
  • The  Couple's Fat Loss Club!

    The Couple's Fat Loss Club!

    Created on: Thursday, 26 April 2012
    This is a place where those of us who are lucky enough to be doing the plan with our spouse or significant other can share ideas for success as well as finding solutions for our issues.
    2 Discussions
    9 Wall Posts
  • 50+ Keeping It Simple

    50+ Keeping It Simple

    Created on: Tuesday, 24 April 2012
    I hope there are others who are 50+ who are beginning this journey and who would like a place where they can just drop by from time to time to post a quick question or a short note.  No drama, no pressure to post daily, no negativity...just keeping it simple.  Anyone interested?
    3 Discussions
    44 Wall Posts
  • Fun Scale  Stories

    Fun Scale Stories

    Created on: Tuesday, 21 February 2012
    Come and share your scale stories.  Good or bad they will help others know they aren't alone with thier ups and downs. I'm hoping this site will help beginners all. And add encouragement who are still in diet mode.  It couid also be good for a laugh or two.
    5 Discussions
    8 Wall Posts
  • Fluffy  Fun  and  Fit

    Fluffy Fun and Fit

    Created on: Sunday, 12 February 2012
    The "club" for Fluffy, Funny, Friendly Folks and Former 'Foodies'. A place to make friends and socialize as we learn to live and love the diet free lifestyle. Featuring live chat sessions to keep connected and stay on track. Whether you need information, encouragement, laughter, or a kick in the behind, we've got it all! We may FALL but cannot FAIL! We're not fat- we're FLUFFY!
    24 Discussions
    421 Wall Posts
  • Goofy Group ...laughter

    Goofy Group ...laughter

    Created on: Thursday, 09 February 2012
    Our goal is to keep you laughing. Make living diet free a joy.Also laughing burns calories.
    23 Discussions
    0 Wall Posts
  • Keep Plugging Along Group

    Keep Plugging Along Group

    Created on: Thursday, 08 September 2011
    This group is for all of us who haven't seen the amazing results as some have due to all the crap life throws at us!  Learning to deal with the situations in a productive way can be hard to do on your own.  That is what this group is for...dealing with life and not losing site of our lifestyle goals.  It's also nice to incorporate a little humor in finding the solutions for life's challenges. 
    5 Discussions
    18 Wall Posts
  • Christie's Global DFL Group Private

    Christie's Global DFL Group

    Created on: Thursday, 01 September 2011
    Dedicated to educating, coaching, inspiring and supporting anyone who wishes to live Diet Free for Life! Whether you are one of my clients or someone needing more information about DFL I am here to help in any way that I can. My mission is to reach and help anyone who is tired of living the diet roller coaster. With the proper tools and support you CAN learn to live Diet Free for Life - let me help you find the joy and satisfaction that I...
    4 Discussions
    0 Wall Posts
  • Back to Basics and More....

    Back to Basics and More....

    Created on: Sunday, 14 August 2011
    We utilize the foundation of  the Diet-Free Life to understand and grow in what it means to be living "Diet-Free For Life. You will find topics here ranging from Fat-burning meal discussions to thyroid issues to our hurts and emotional matters that hinder our journey to success and more.  In our group you can reach out, it is a place to grow, to learn, be motivated, to encourage and to be...
    86 Discussions
    92 Wall Posts
  • Motivational Masterpieces & Quotes

    Motivational Masterpieces & Quotes

    Created on: Monday, 01 August 2011
    Become a member of this very positive and inspiring group to motivate and/or inspire others. You are invited to post any motivational quote, story or poem. It can be short with just a few golden words to think about, or lengthier to reach and inspire hearts. Never under estimate the power of words. Spread and read sunshine and fresh air here.
    43 Discussions
    53 Wall Posts


    Created on: Saturday, 30 July 2011
    This group is for anyone, anywhere that is living Diet Free! (Even if you don’t live in East Tennessee.) We will motivate and encourage each other, share progress and challenges! So join us in sharing recipes, exercise tips, making fat burning meals while eating at restaurants, and so much more. Start sharing and receiving...
    6 Discussions
    23 Wall Posts
  • Diet Free Canadians

    Diet Free Canadians

    Created on: Thursday, 28 July 2011
    For all Canadians who are using the Diet Free plan this is a place to say Hello and to add recipes, meal and snack ideas available in Canada.
    2 Discussions
    66 Wall Posts
  • Diet Free Life Michigan

    Diet Free Life Michigan

    Created on: Monday, 25 July 2011
    This group is intended for DFL'rs living in Michigan and the surrounding areas. It's purpose is to share and motivate it's members to embrace living diet free!   
    1 Discussion
    3 Wall Posts