Enter your information below to receive our recommendations after evaluating your answers:

Take Our Quiz

Take your time to complete this short survey, and we’ll provide personalized suggestions and recommendations for the program that best fits your needs.

What is your primary goal?:

I want to lose weight

I want to get off medications

I want to become a coach and help others

I want to improve my health

Other

Which sex best describes you? Your biological sex influences your metabolic health score.

Male

Female

What is your age?

20's

30's

40's

50's

60's

70's +

Are you at risk of any of the following?

High Blood Pressure

High Blood Sugars

Unhealthy Cholesterol Levels

Diabetes

High Triglycerides

Excess body fat around your waist

Polycystic Ovary Syndrome (PCOS)

None of the above

Do you experience any of the following at least twice a month?

Migraines

Poor sleep

Low energy

None of the above

On a scale of 1 to 10, and 10 being Extremely Likely and 1 being Least Likely, how do you rate how consistent you are with eating healthy?

7-9

5-6

0-4

What is the likelihood of food providing you with emotional comfort (5 Stars = Extremely Likely, 1 Star = Least Likely)?

5 Stars

4 Stars

3 Stars

2 Stars

1 Star

Would you like to improve your gut health?

Yes

Unsure (Don't know)

Are you familiar with the importance of omega-6 to omega-3 ratios?

Yes

Do you experience any of the following at least twice a month?

Dry Skin

Autoimmune Diseases

Mental Health Issues

Sleep Apnea

None of the above

Enter your information below to receive our recommendations after evaluating your answers:

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