For many, the fear of sagging, loose skin is enough to hold them back from losing weight. For others who have already achieved weight loss, living with loose skin can feel discouraging, like their hard work will never truly be seen. After years of helping people lose weight and keep it off, clinical nutritionist, best-selling author, and creator of the Diet Free Life methodology, Robert Ferguson, created
Skin Tight Rebuild to change that narrative.
“One of the smartest things I did was listen to Robert when I began my weight loss journey. I knew I wanted to lose the weight, but honestly, I was scared of what my body was going to look like once I did. Robert encouraged me to be patient and steady, and I did everything he said. After losing 300 pounds, I am happy with how my body responded. I ended up with some saggy skin, but it wasn't nearly as bad as I had imagined. Thank you, Robert!”
— Abby T, lost 471 to 170 pounds
This program is designed to help you lose weight with confidence and regain your confidence in your appearance. By restoring elasticity, building muscle tone, and reducing the visible signs of sagging, you can reveal the results you have worked so hard to earn. Whether you are just beginning your journey or you have already lost the weight and want to feel comfortable in your body again, this program meets you where you are.
The Skin Tight Rebuild system brings together three proven pillars:
✅ Nutrition for Skin and Muscle Health: A personalized plan rich in the nutrients your body needs to support collagen production, restore elasticity, and fuel cellular repair.
✅ Science-Backed Supplement Support: Natural formulations that promote hydration, collagen renewal, and balanced inflammation, helping your skin and body rebuild from the inside out.
✅ Targeted Exercise Plan: A safe, effective training approach designed to optimize skeletal muscle, improve circulation, and naturally tighten the skin.
By addressing skin health from every angle, Skin Tight Rebuild helps your body regain resilience, restore firmness, and reveal the confident, vibrant version of you that has been there all along.
Fitness that fits your life
Your personalized fitness plan can be done at home, while traveling, and at the gym. It meets you at your current level and provides a clear, step-by-step path, including the rationale behind each workout and the instructions on how to do it safely and effectively.
Next steps: Once you register, you will receive an email with an overview of the program and a detailed explanation of how it works. Questions? Email Robert Ferguson’s assistant, Lori B, at
Lori@dietfreelife.com.
